Artist – Angel Van Dam

Publisher – Design Originals
Pages – 80

This can be purchased from Amazon (US) via this link or from The Book Depository (UK) via this link

coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief
Cover

Book


This bright, colourful book caught my attention straight away. At 21.6cm x 27.6cm and 80 pages, it is a standard size, along with the majority of colouring books, and sits nicely on a shelf or desk or in a bag. 

The cover is a bright blue with a coloured design from inside the book. The glossy card cover is definitely eye catching! 

The spine is lightly glue bound, and quite pliable, particularly with some use. The paper is perforated however, so it is easy to remove the images for whatever purpose.

The paper is of moderate thickness and with a decent amount of texture. Coloured pencils lay down well, and I was able to achieve quite a few layers of both wax and oil based pencils without issue. I experienced a small amount of bleeding and a moderate amount of shadowing with fineliner pens and waterbased markers. Just in case, I always suggest popping a few sheets of paper behind the image you’re working on. The bleeding is not an issue however, as the images are single sided.

The first 16 pages are full colour articles with hints and tips for various mediums, adding doodles and full colour examples of the pages within.

 

coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief
My work in progress from the book

  
coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief

  coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief 

Images 
This book is a great collection of themes and images that Angel Van Dam has doodled and drawn. There is no specific theme, with each image featuring the artists signature style.

Each turn of the page brings something new for you to add colour to, and bring to life. Flowers, owls, cats, mandalas, full page patterns. There is something to suit pretty much every style in this book.

Intricacy does vary quite a bit, with some images consisting mainly of small, intricate areas and others containing larger areas. 

Line thickness varies from spindly thin to more moderate throughout the book and images, but this suits the artists style very well. 

 coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief
  
coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief 

 coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief  

coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief 

Health
This is a charming, and cheerful book. The flowers, patterns and doodles combine to make an image that is a mood lifter – a light, simple image to add any colour you want to. You can stick to more realistic colours, or add in some green owls and stripes if you are feeling like something different. 

The intricacy and line thickness means that this book most likely will not be suitable for those with vision and fine motor skills impairments. However, I have an intermittent visual impairment and found these images very adjustable. The patterns are easy to incorporate into larger colour blocks if you wish, or to cover up a slip of the hand if necessary.

For this reason, the images are a good fit for those with fluctuating concentration levels, as they can be images that you spend hours on, or a short amount of time, depending on your chosen time investment and ability to focus.  
coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief 

 coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief  

coloring mindfulness colour art therapy colouring reviews mandalas completed pencils therapy stress relief 

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